Growth 

Hello,

   This past week, I celebrated my birthday. I celebrate my birthday for a full week. I believe that your birthday is not “just another day.” Your birthday is a gift. You e been gifted with another year of life and that should be celebrated. It was a great day to do some self-reflection. I realized that I’ve come a long way. I’m not as critical of myself and I’m way more balanced than I was a year ago. I’m a lot more patient with myself and less judgmental of my emotions.  I’m not perfect, of course but I think recognizing my growth is a step in the right direction towards my purpose. 

  It might not be your birthday but maybe you need some self-reflection. When was the last time you were kind to yourself? The last time you were sad, angry, or upset did you judge yourself or acknowledge that you are a human being who has emotions? Moving forward, lets both take a vow that we’ll choose to be a lot kinder to ourselves. 

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